What environment is suitable for to practice the Taijiquan
Practices boxing should better in the abundance of sunshine, the air be fresh, the ground is smooth, the environment lonesome and quiet outdoor or indoor carries on. The movement has many advantage under the sunlight, may accept ultraviolet ray’s illumination. Generally, when sunlight oblique incidence practices well. In the summer, being physically weak should avoid under the direct rays practicing, may borrow the tree shade and so on to infiltrate the optical fiber suitably the place practice. The air is fresher is better. Air pollution, many including thing and so on carbon dioxide, cigarette ash, dust, bacterium, inhales in the lung is the disadvantageous health. The beginner and is physically weak being sick should better to practice boxing in the smooth spacious place, with the aim of standing firm. But after the skilled, ground is not smooth may also practice, this also has the advantage to foot’s adaptive faculty. Is beneficial in the hand slap technology enhancement. The environment lonesome and quiet easy to achieve the spirit to be centralized, the mood is calm. This to beginner especially important, because the beginner is easiest the outside thing stimulation. If does not have the lonesome and quiet quarter, on ” Noisy takes static ” Carried on the exercise, the time also has been steadily possible to adapt. Moreover, collective practice, may also match music, can cause the movement to be neat, the rhythm is distinct, is also helpful in begins studies. Some people said that the foggy day practices the Taijiquan to pay no attention to the health. This question wants the concrete study. In the air steam moves coldly congeals the small water drop, floats in the close ground space, has formed the fog. If fresh has the fog area in the air to practice boxing, to health not adverse effect. In mist and dust and waste gas many places. It is not originally suitable practices boxing. Waste gas many areas have when the fog the air is worse, because the fog can enable the air pollutant to proliferate and the dilution promptly, therefore the foggy day practices boxing must avoid the air pollution the land sector.